Yoga Biography


2009: started practising Yoga
2015: Hatha teacher training in Costa Rica
2015: Founded Alma Yoga in Costa Rica
Since 2015: teaching yoga (Hatha & Slow Flow): group & private classes
2016 – 2018: Advanced studies on:
* Correct alignment in asana
* Yoga & Ayurveda (balancing the dosha’s through Yoga)
* Ayurvedic Nutrition
* Yoga philosophy
* Yoga therapy (focus on stress, butn-out, depression, trauma & psychosis)
Current: Ayurvedic Therapist training

You want to have a look at my full ‘Yoga CV’?
Click here Yoga CV – Amber Jagers 

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