I am a student of Ayurveda. I have completed trainings on Ayurvedic Nutrition and Ayurveda & Yoga. Currently I am studying to become an Ayurvedic therapist, which means I am not yet certified.
I give Ayurvedic nutritional advice and lifestyle advice, as well as recommendations for certain Yoga- and Pranayama (breathing) exercises.
In case of chronic or severe complaints or cases in which I feel I am not sufficiently trained yet, I will refer to an Ayurvedic doctor.
A consult consists of:
- examination of your disbalance (vikruti): this consists of interview, polse and tongue diagnosis. We also discuss your complaints, digestion, stools, cycle, history of disease.
- examination of your current diet and lifestyle
After the consult you will receive advice according to diet, lifestyle and physical (yoga) exercise that can be beneficial. I will send your personal Ayurvedic nutrition and lifestyle advise within a week after the consult.
A first consul costs € 50,- and takes about 60 minutes.
FOLLOW UP CONSULT
It takes time for the body to adjust – and it may take time for you to find your way to a new diet and routine. That is normal. A follow up consult is beneficial to discuss your progress, for you to share your experiences and asks questions. I check your tongue and polse and I will suggest adjustments if needed.
A follow up consult takes about 30 min and costs € 25,-.