My aim is to empower you also through Ayurveda!
I am Ayurvedic Nutritionist and at the moment I am studying to complete the course to become certified Ayurvedic therapist.
I give Ayurvedic nutritional advice and lifestyle advice. For chronic disbalances or diseases I always refer to an Ayurvedic practitioner or doctor.
Additionally, I give you Yoga- and Pranayama (breathing) exercises that can help you to balance your system.
A first consult costs € 49,- and takes about 60 minutes.
A consult consists of:
- examination of your disbalance (vikruti): this consists of interview, polse and tongue diagnosis. We also discuss your complaints, digestion, stools, cycle, history of disease.
- examination of your current diet and lifestyle
After the consult you will receive advice according to diet, lifestyle and physical (yoga) practice that can be beneficial. I will send your personal Ayurvedic nutrition and lifestyle advise within a week after the consult.
In case of chronic or severe complaints or cases in which I feel I am not sufficiently trained yet, I will refer to an Ayurvedic doctor.
Follow up consults
Follow up consults take less time. We discuss your progress, I check your tongue and I will suggest adjustments in your routine if needed. A follow up consult takes about 30 min and costs € 25,-.
Book a consult
Are you interested in a consult? Contact me via the contact form.