Aren’t the hands the extension of the heart?
As the heart stores the ability for love and compassion, so the hands give them expression as they create, caress, heal, bind and let go.
Over time, through Yoga and Ayurveda, I have discovered my hands, both soft and strong, as powerful tools. A tool to firmly stabilize myself to the roots of existence, the earth, as I do asana practice. A tool for healing as I give massage.
Touch, like food, like water, like rest, like love and purpose is one of our fundamental needs. Living in this Western individual focused society I plead for more touch. Give your friend an extra hug, your homie a nice little massage, your lover an extra long slow and sensual massage. Forget about techniques, make it an expression of your heart ♥️ #touch #massage #care #ayurveda #hands #healinghands #lovinghands #creation #yoga #importanceoftouch #massageamsterdam #ayurvedicmassage #caress #almayoganl #healing #lovingtouch #expressionoftheheart #purpose
